Back and neck pain
Stiffness, disc irritation, and pain that travels. We test what provokes it and what settles it, then load the tissue that has to tolerate your day.
Physical therapy for confident recovery
Precision rehab for the way you move.
A modern physical therapy clinic for pain relief, mobility, strength, and return to activity. Clear plans. Focused visits. Progress you can understand.
What we treat
The complaints we see most, and what changes them.
Most people arrive knowing where it hurts and not why. The evaluation separates the two, because the site of the symptom and the source of the problem are often different.
Shoulder and rotator cuff
Overhead pain, impingement, and cuff-related weakness. Range first, then control, then the load that keeps it.
Knee and hip
Kneecap pain, tendinopathy, and arthritic joints. Strength through the range you actually use, not only the range you can reach.
Post-surgical recovery
Protocol-aware progressions after repair or replacement, paced around healing timelines rather than a fixed calendar.
Running and overuse
Shin, calf, hamstring and foot complaints. Training load and mechanics are assessed together, because either one alone rarely explains it.
Balance and everyday mobility
Unsteadiness and difficulty with stairs, reaching, or getting up from the floor. Measured on visit one, retested on a schedule.
The method
A focused path from symptoms to stronger movement.
The experience is structured around decisions patients can see: what is irritated, what needs capacity, and what has to be true before returning to life, work, or sport.
Diagnose the movement problem.
Start with history, movement testing, strength baselines, and clear goals for daily function.
Diagnose
Find the source of limitation and the movements that matter most.
Relieve
Calm symptoms with treatment that supports movement, not avoidance.
Rebuild
Load tissues, restore capacity, and build confidence under demand.
Return
Move back into work, sport, and life with a plan for staying there.
Services
Care built for pain, performance, and recovery.
Orthopedic rehab
Recovery after knee, hip, and shoulder replacements, ACL reconstruction, and rotator cuff repair.
Sports injury rehab
Care for sprains, strains, and tendon problems, with a structured return to activity.
Spine care
Treatment for low back pain, neck pain, sciatica, and disc-related problems.
Manual therapy
Joint mobilization, soft-tissue work, and myofascial release to improve comfort and movement.
Exercise therapy
Strength, range-of-motion, and functional exercise for easier everyday movement.
Balance and fall prevention
Balance, strength, and mobility training, with particular support for older adults.
Car accident and whiplash
Rehabilitation for whiplash and other PIP injuries after a car accident.
Insurance and payment
Plans we accept.
Government, commercial, injury-claim, and self-pay options.
Government
- Medicare
- MassHealth (Medicaid)
- Tricare
- GIC / Unicare
Commercial
- Blue Cross Blue Shield of MA
- Harvard Pilgrim Health Care
- Tufts Health Plan
- Aetna
- Cigna
- United Healthcare
- Fallon Health
- Multiplan / PHCS
Injury claims
- Workers’ Compensation
- Auto and PIP
Paying yourself
- Cash pay
“The best rehab experience feels organized. Patients should know what we are testing, why we are performing any given exercise, and what progress looks like.”
Clinic design principle